Revive Your Skin & Reduce Puffiness With DIY Facial Massage March 03 2017

Have you ever woken up in the morning and noticed that your skin looks all puffy and swollen?

Most of us have at some point and one remedy you can do in the comfort of your own home is facial massage.  You will be surprised just how greatly your skin can benefit from a little TLC.

Your face is a complex system of nerves, tissue, blood vessels and lymph nodes and by taking a few minutes to massage your skin you will help improve the appearance and function of your skin, leaving it refreshed and glowing.  Massage improves circulation which brings nutrients to the skin and by gently stimulating the lymphatic system massage will aid the reduction of puffiness.

Studies have proven that not only does your skin benefit but massage really does help boost your immunity and provide relief from stress, pain and tensions.  Take a look at the diagram below and simply follow the arrows, applying gentle pressure, using your fingertips to get the most out of your DIY facial massage. Go on take a few minutes out, treat yourself and your skin. Get massaging and relax!